About the Product
The powdery coating of this vegetable is responsible for its name 'Ash Gourd'. With a round and oblong shape, Ash gourds have exterior skin which can vary from dark green to pale grey. They taste mild like cucumber and are soft to chew.
Storage and Uses
Rinse the harmless powdery coating from the surface before slicing the gourd open. Uncut ash gourd can be kept for a month in a cool and dry storage area. Store the cut ones dry in a polythene bag and refrigerate.
Ash Gourd tastes excellent in Petha sweet. Used to make a variety of curries and raitha. The juice of raw ash gourd is used as a natural remedy to treat dysentery.
Benefits
Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin, and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15.
Worst experience with Amazon my frnd told me to purchased from Vegetari. i ordered some vegetables i took risk but i must say they delivered very very good quality & Freshest vegetables ever i seen online, just go with them and you can trust them its my 1st order
all vegetables are fresh and delivered on time thanx vegetari
Fresh Ash gourd good quality products delivered
good quality beter than local market
Happy with the purchase
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Nice Quality & Service. Package is also superb . But please deliver fresh picked for it's benefits